Living a wholesome way of life is vital to Camila Alves. Between her household obligations and work duties, the mannequin at all times likes to ensure she’s nourishing her physique and thoughts every single day.
“Exercise and movement is something that I depend on,” Alves, 39, solely tells Us Weekly, noting that she enjoys doing Pilates along with her husband Matthew McConaughey’s 89-year-old mom, Kay, who lives with them. “[It] sets [me] into gear for the week.”
While managing her eating regimen, the Women of Today blogger additionally likes to set instance for her youngsters: Levi, 12, Vida, 11, and Livingston, 8.
“One of my favorite things to do [is] cook,” says Alves, so she will be able to “learn and share how to make better choices with small sustainable changes.”
So normally in the morning, “the kids ether make their own or help make breakfast,” she reveals. “It’s [crucial] that my family starts off the day right with a healthy and balanced [meal].”
For dinner, Alves at all times ensures she cooks with a veggie from her homegrown backyard.
“I am a daughter of a farmer,” she explains, “so having my kids exposed to that relationship with Mother Nature and food is super important for me! They get to see the whole cycle from a seed to the table.”
When it involves her day by day self-care routine, Alves likes to take a couple of minutes out of her day to “focus on my beauty routine from the inside out.”
“I add Natural Vitality Calm to my tea, which relaxes me from the day and sets my mind for a good night’s sleep,” says the life-style guru. “I [also] take NeoCell’s Super Collagen Peptides to get my daily dose of collagen to boost my hair, skin and nails.”
Want to see Alves’ day in motion? Keep scrolling to see how the mother of three spends her time.