Health & Wellness

Layering Your Mask With Another Could Keep You Safer From COVID


Face coverings have been used closely to guard towards COVID because the begin of the pandemic, however there could also be extra that you may be doing together with your masks. Recently, folks have been noticed donning two face masks as an alternative of only one. For occasion, President-elect Joe Biden has been seen doing this, and so have NFL coach Bill Belichick and Republican senator Mitt Romney. As it seems, they could be onto one thing. Experts say layering your masks with one other may really preserve you even safer from COVID. Read on to search out out extra about how this technique works, and for extra on slowing the unfold of coronavirus, This COVID Protection Measure Is “Not Working,” Doctor Warns.

wearing more than one mask

N95 masks are the most effective at filtering for COVID, however since these are in brief provide and meant to be reserved for well being care staff, the Centers for Disease Control and Prevention (CDC) has really useful the usage of material coverings and surgical masks to these in most people. While much less protecting, analysis has discovered that these masks might be at least 50 percent effective in stopping respiratory droplets from coming into and exiting somebody’s airflow.

But if you wish to increase your efficacy ranges increased, you do not essentially want an N95 masks to take action. Linsey Marr, PhD, an professional in virus transmission at Virginia Tech and an creator on a recent commentary laying out the science behind mask-wearing, instructed The New York Times that “if you combine multiple layers, you start achieving pretty high efficiencies” of blocking the coronavirus from reaching you. And for coronavirus signs to concentrate on, uncover The Earliest Signs You Have COVID, According to Johns Hopkins.

Portrait of young man with mask for protection from corona virus outbreak at the sky train station

The CDC particularly notes that they do not recommend masks with only one layer. So in case you personal “less specialized masks” with just one layer, Marr says carrying two masks can assist you abide by the CDC advice of masks with two or three layers.

If you’ve each material masks and surgical masks, Marr recommends carrying a tighter, face-hugging material masks over a surgical masks. You also needs to double-up when carrying scarves, ski masks, and balaclavas, because the CDC says they are not appropriate for coronavirus safety. However, you’ll be able to layer and put on one other masks beneath these things for cover, the CDC notes. And for extra CDC information, The CDC Just Made This COVID Precaution Mandatory.

woman wearing too many masks scared

Marr says that, in some unspecified time in the future, masks wearers may “run the risk of making it too hard to breathe” by layering up too many filtering masks. It could be uncommon, nevertheless, to achieve that excessive level by layering solely two masks, she clarifies.

You also needs to keep away from layering any masks comprised of materials that’s laborious to breathe via like plastic or leather-based. The CDC doesn’t advocate these as masks on the whole, and layering them with some other sort of masks might solely prohibit your airflow additional. And for extra up-to-date info, join our every day publication.

People social distancing on platform

Wearing a couple of masks doesn’t suggest you need not follow different coronavirus precaution strategies. “We have to be honest that the best response is one that requires multiple interventions,” Jennifer Nuzzo, a public well being professional at Johns Hopkins University, instructed The New York Times.

People ought to nonetheless preserve their bodily distance from others and wash their fingers, even when out and carrying further safety. After all, a December examine revealed in Physics of Fluids discovered that whereas most masks dramatically reduce the number of droplets being spread, sufficient droplets to contaminate somebody may nonetheless unfold via most masks when at a distance of lower than six toes. And for extra on coronavirus safety, If You Don’t Have This in Your Home, You’re at Higher Risk for COVID.

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