Smarter Living

This Is the Laziest State in America, According to Data

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Binge-watching your favourite exhibits, sleeping in, and taking a day without work out of your exercise routine are nice methods to get in some relaxation and rest—two issues that the majority of us may most likely use much more of. But do these issues too typically and you will find your self turning into just a little too sedentary, although you actually would not be the just one in that boat. According to a latest examine revealed in the journal Nature, researchers at Stanford University analyzed smartphone step counters round the world and located that Americans averaged just over 4,700 steps per day, which was close to the backside of the pack. (Hong Kong, as an illustration, averaged the most with 6,880 steps every day.) But, the place in the U.S. are individuals the least energetic? At Best Life, we analyzed a sequence of information factors to decide the laziest state in America.

We first checked out a report by the Centers for Disease Control and Prevention (CDC) to decide the proportion of adults in every state who expertise short sleep duration, which is outlined as seven hours or much less per any 24-hour interval. (We’ve included the excessive finish of the CDCs estimated proportion vary.) It’s necessary to be aware that whereas we acknowledge that sleeping an excessive amount of or too little could possibly be the results of a bodily or psychological well being situation, not essentially laziness, it does typically play an element in how energetic your life-style is. We additionally used CDC knowledge to decide the proportion of adults in every state who self-reported being physically inactive, that means that they had not engaged in any type of bodily train in the previous month.

In addition to the CDC knowledge, we calculated the variety of gyms, health facilities, and different exercise amenities per 100,000 individuals in every state, utilizing a report from Exercise.com. Finally, utilizing knowledge from Verizon, which examined Google Trends knowledge and different sources, we included the complete time every state’s residents spend watching TV every day, on common.

Each of the 4 metrics had been then given a weighted worth and plugged into our unique algorithm to see the place all 50 states ranked on our 100-point scale Lazy Index, with 100 being the laziest rating doable. Read on to discover out in case your hometown is in the laziest state in America. And for the a part of the nation that is all about themselves, take a look at This Is the Most Selfish State in America.

Read the authentic article on Best Life.

aerial view of the town of Winona, Minnesota
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 21.20 p.c

Number of gyms per 100,000 residents: 10.34

Time spent watching TV every day per resident: 2:33:50

Lazy Index Score: 0.00

purple flowers and mountain in Valdez, Alaska
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 20.30 p.c

Number of gyms per 100,000 residents: 6.20

Time spent watching TV every day per resident: 2:20:24

Lazy Index Score: 7.32

cityscape photo of New Haven, Connecticut, which is between the Mill and Quinnipiac rivers
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 22.70 p.c

Number of gyms per 100,000 residents: 7.61

Time spent watching TV every day per resident: 2:41:03

Lazy Index Score: 16.43

trees reflecting in a pond in Aurora, Colorado
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 17.30 p.c

Number of gyms per 100,000 residents: 7.11

Time spent watching TV every day per resident: 2:28:22

Lazy Index Score: 17.32

landscape photo of the coastline of Na Pali Coast and mountain in Kauai, Hawaii
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 21.60 p.c

Number of gyms per 100,000 residents: 5.67

Time spent watching TV every day per resident: 2:32:58

Lazy Index Score: 20.96

landscape photo of Baraboo, Wisconsin
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 21.40 p.c

Number of gyms per 100,000 residents: 7.46

Time spent watching TV every day per resident: 2:39:09

Lazy Index Score: 21.11

townscape photo of Portsmouth, New Hampshire at sunset
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 21.80 p.c

Number of gyms per 100,000 residents: 7.27

Time spent watching TV every day per resident: 2:40:22

Lazy Index Score: 24.60

cityscape photo of a flowing river, lake, and buildings in downtown Spokane, Washington

Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 18.30 p.c

Number of gyms per 100,000 residents: 6.41

Time spent watching TV every day per resident: 2:35:15

Lazy Index Score: 29.61

orange rocks and mountains in Bryce Canyon National Park, Utah at sunrise
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 18.60 p.c

Number of gyms per 100,000 residents: 5.41

Time spent watching TV every day per resident: 2:13:55

Lazy Index Score: 32.30

Castle Hill Lighthouse in Newport, Rhode Island at sunset
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 25.90 p.c

Number of gyms per 100,000 residents: 7.19

Time spent watching TV every day per resident: 2:47:26

Lazy Index Score: 32.47

a bridge over and rocks on the James River in Richmond, Virginia
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 24.00 p.c

Number of gyms per 100,000 residents: 6.79

Time spent watching TV every day per resident: 2:54:03

Lazy Index Score: 33.02

lake and autumn trees in Augusta, Maine
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 23.20 p.c

Number of gyms per 100,000 residents: 5.86

Time spent watching TV every day per resident: 2:17:37

Lazy Index Score: 34.03

South Burlington, Vermont mountainscape
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 20.50 p.c

Number of gyms per 100,000 residents: 5.28

Time spent watching TV every day per resident: 2:19:43

Lazy Index Score: 41.41

landscape photo of Mt. Bachelor reflecting in Todd Lake in Bend, Oregon at dusk
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 19.20 p.c

Number of gyms per 100,000 residents: 5.52

Time spent watching TV every day per resident: 2:46:23

Lazy Index Score: 44.98

Sunrise at Hot Creek Geological Site in Mono County, California
Shutterstock/Mohamed Selim

Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 20.40 p.c

Number of gyms per 100,000 residents: 4.52

Time spent watching TV every day per resident: 2:39:03

Lazy Index Score: 46.36

And for the state that folks cannot stand, take a look at This Is the Most Hated State in America.

rocks reflecting a lake at Palisade State Park in Garretson, South Dakota
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 22.30 p.c

Number of gyms per 100,000 residents: 6.93

Time spent watching TV every day per resident: 3:02:21

Lazy Index Score: 46.62

lake view of Columbia, Maryland
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 23.90 p.c

Number of gyms per 100,000 residents: 4.49

Time spent watching TV every day per resident: 2:53:23

Lazy Index Score: 46.76

Sault Ste. Marie, Michigan
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 25.10 p.c

Number of gyms per 100,000 residents: 5.20

Time spent watching TV every day per resident: 3:02:22

Lazy Index Score: 46.84

lighthouse, townhouse, and empty road in Cape Cod, Massachusetts
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 23.30 p.c

Number of gyms per 100,000 residents: 6.05

Time spent watching TV every day per resident: 2:57:52

Lazy Index Score: 47.29

Landscape photo of Brown County State Park, Indiana
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 28.30 p.c

Number of gyms per 100,000 residents: 6.08

Time spent watching TV every day per resident: 3:04:35

Lazy Index Score: 48.84

Des Moines River, Lacey-Keosauqua State Park, Van Buren County, Iowa
Clint Farlinger / Alamy

Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 24.20 p.c

Number of gyms per 100,000 residents: 7.40

Time spent watching TV every day per resident: 3:07:56

Lazy Index Score: 49.88

trees, sand hills and a bridge overcasting Dismal River in Nebraska Sandhills, Nebraska
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 24.20 p.c

Number of gyms per 100,000 residents: 7.08

Time spent watching TV every day per resident: 2:59:41

Lazy Index Score: 49.93

photo take by a drone of the Montana State Capitol in Helena, Montana
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 22.50 p.c

Number of gyms per 100,000 residents: 5.66

Time spent watching TV every day per resident: 2:36:39

Lazy Index Score: 50.01

the Sawtooth Mountain Range and lake in Stanley, Idaho
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 21.50 p.c

Number of gyms per 100,000 residents: 6.06

Time spent watching TV every day per resident: 2:56:41

Lazy Index Score: 50.50

And for the place the place you will not discover many variety faces, This Is the Unfriendliest State in the U.S.

cityscape photo of Santa Fe, New Mexico at dusk
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 22.30 p.c

Number of gyms per 100,000 residents: 4.81

Time spent watching TV every day per resident: 2:52:06

Lazy Index Score: 54.10

cityscape photo of shop, railroad track, and train in downtown Fargo, North Dakota in the snow
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 24.60 p.c

Number of gyms per 100,000 residents: 6.86

Time spent watching TV every day per resident: 3:34:29

Lazy Index Score: 56.87

landscape photo of Forest County, Pennsylvania
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 24.80 p.c

Number of gyms per 100,000 residents: 5.27

Time spent watching TV every day per resident: 3:13:50

Lazy Index Score: 57.34

landscape photo of a garden in Charleston, South Carolina
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 27.20 p.c

Number of gyms per 100,000 residents: 5.38

Time spent watching TV every day per resident: 3:22:23

Lazy Index Score: 58.80

Lake Erie and Ohio's Marblehead Lighthouse in Erie County, Ohio
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 27.00 p.c

Number of gyms per 100,000 residents: 5.15

Time spent watching TV every day per resident: 3:19:40

Lazy Index Score: 59.41

cityscape photo of Glendale, Arizona
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 23.70 p.c

Number of gyms per 100,000 residents: 4.76

Time spent watching TV every day per resident: 2:57:36

Lazy Index Score: 60.82

square and pink trees in downtown Macon, Georgia
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 28.50 p.c

Number of gyms per 100,000 residents: 5.69

Time spent watching TV every day per resident: 3:26:29

Lazy Index Score: 61.24

two water falls, rocks, and red and green trees in Rockford, Illinois
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 24.30 p.c

Number of gyms per 100,000 residents: 5.26

Time spent watching TV every day per resident: 3:08:03

Lazy Index Score: 61.66

landscape photo of trees, a glacier, and lake in Grand Teton National Park, Wyoming
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 24.10 p.c

Number of gyms per 100,000 residents: 6.15

Time spent watching TV every day per resident: 3:14:32

Lazy Index Score: 64.04

sailboat and trees along a lake in Beaufort, North Carolina
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 24.70 p.c

Number of gyms per 100,000 residents: 4.44

Time spent watching TV every day per resident: 2:50:50

Lazy Index Score: 64.43

green trees and Hamilton Lake at sunset in Garland County, Arkansas
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Adults who usually sleep seven hours or much less: 31.9 p.c

Adult residents residing a sedentary life-style: 25.00 p.c

Number of gyms per 100,000 residents: 5.64

Time spent watching TV every day per resident: 2:56:30

Lazy Index Score: 65.04

pond in a garden with autumn trees in St. Louis, Missouri
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Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 26.80 p.c

Number of gyms per 100,000 residents: 5.40

Time spent watching TV every day per resident: 3:02:37

Lazy Index Score: 65.85

walking path along Mississippi River in Baton Rouge, Louisiana
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 30.90 p.c

Number of gyms per 100,000 residents: 7.26

Time spent watching TV every day per resident: 3:41:20

Lazy Index Score: 66.68

Poughkeepsie, New York skyline
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 26.60 p.c

Number of gyms per 100,000 residents: 3.11

Time spent watching TV every day per resident: 2:52:31

Lazy Index Score: 67.87

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fall trees reflecting on the shoreline of Bay Mountain Lake Park in Kingsport, Tennessee
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 30.00 p.c

Number of gyms per 100,000 residents: 5.14

Time spent watching TV every day per resident: 2:56:36

Lazy Index Score: 67.94

canal next to a dock, restaurant, and roses in the foreground in Lewes, Delaware
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 28.40 p.c

Number of gyms per 100,000 residents: 6.30

Time spent watching TV every day per resident: 3:47:09

Lazy Index Score: 70.52

waterfall at little river canyon national preserve in alabama
Rob Hainer / Shutterstock

Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 31.00 p.c

Number of gyms per 100,000 residents: 5.51

Time spent watching TV every day per resident: 3:27:25

Lazy Index Score: 70.86

And for the place that enjoys hashish most, take a look at This Is the Most Stoned State in America.

mountains along Red Rock Canyon National Conservation in Las Vegas, Nevada
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 25.60 p.c

Number of gyms per 100,000 residents: 4.83

Time spent watching TV every day per resident: 3:34:53

Lazy Index Score: 71.72

landscape photo of Garner State Park, Texas
Shutterstock

Adults who usually sleep seven hours or much less: 34.9 p.c

Adult residents residing a sedentary life-style: 27.90 p.c

Number of gyms per 100,000 residents: 5.06

Time spent watching TV every day per resident: 3:04:35

Lazy Index Score: 73.17

lake and homes in Hialeah, Florida
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 28.00 p.c

Number of gyms per 100,000 residents: 4.90

Time spent watching TV every day per resident: 3:21:39

Lazy Index Score: 73.42

landscape photo of Frankfort, Kentucky at sunrise
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Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 32.20 p.c

Number of gyms per 100,000 residents: 4.94

Time spent watching TV every day per resident: 3:21:29

Lazy Index Score: 77.79

trees and walkway at a park in Burlington County, New Jersey
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 28.70 p.c

Number of gyms per 100,000 residents: 4.53

Time spent watching TV every day per resident: 3:19:55

Lazy Index Score: 78.46

greens plants and a lake below the Wichita Mountains in Lawton, Oklahoma at sunset
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 30.20 p.c

Number of gyms per 100,000 residents: 4.56

Time spent watching TV every day per resident: 3:36:34

Lazy Index Score: 88.81

cityscape photo of a lake, bridge, and skyline in Little Rock, Arkansas
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 32.50 p.c

Number of gyms per 100,000 residents: 4.48

Time spent watching TV every day per resident: 3:24:52

Lazy Index Score: 92.22

cityscape photos of a traffic on a street next to the Biloxi Lighthouse in Biloxi, Mississippi at night
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Adults who usually sleep seven hours or much less: 37.9 p.c

Adult residents residing a sedentary life-style: 33.00 p.c

Number of gyms per 100,000 residents: 4.55

Time spent watching TV every day per resident: 3:29:20

Lazy Index Score: 94.70

landscape photo of Harper's Ferry, West Virginia at sunset
Shutterstock

Adults who usually sleep seven hours or much less: 44.1 p.c

Adult residents residing a sedentary life-style: 29.80 p.c

Number of gyms per 100,000 residents: 4.53

Time spent watching TV every day per resident: 4:30:54

Lazy Index Score: 100.0

And for the state the place affairs run rampant, take a look at This Is the Most Adulterous State in America.

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