Health & Wellness

You Could Be Ruining Your Skin by Over-Moisturizing, Experts Warn

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If your pores and skin is dry, the reply is all the time extra moisturizer, proper? Well, not essentially. According to consultants, there may be such a factor as over-moisturizing your pores and skin and utilizing an excessive amount of lotion can do extra hurt than good. For extra on the injury over-moisturizing can do and the indicators you are responsible of it, learn on. And for extra methods to guard your pores and skin, try The One Body Part You Shouldn’t Wash within the Shower, Doctors Say.

“Yes, you can use too much [moisturizer],” skincare producer Garnier says. “Facial moisturizers are designed to be concentrated, and making use of extra of a moisturizer does not trigger higher pores and skin outcomes—generally it could possibly even do the alternative.”

Your pores and skin is aware of to supply a specific amount of moisture by itself. However, “if you over-moisturize, overtime, it will make your skin want to produce less moisture on its own,” says esthetician Nidah Barber-Raymond, proprietor of The Peel Connection in Beverly Hills.

“Overdoing it will send a message to your skin that it has enough hydration, proteins, and lipids and that it can slow down the production of these vital skin nutrients,” Barber-Raymond says.

So, how a lot is the correct amount of moisturizer to make use of? Barber-Raymond suggests utilizing a “nickel size amount of moisturizer one to two times per day depending on your needs.”

Wondering in case you’re moisturizing your pores and skin an excessive amount of? Here are the important thing indicators to look out for and to study different missteps it’s best to keep away from, try the Skincare Mistakes That Are Aging Your Skin, According to Experts.

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“When over-moisturizing, the repair process becomes stressed, and skin health declines,” says scientist, skincare formulator, and skin expert Cheryl Woodman. The deterioration of your pores and skin well being can manifest in some ways, together with “dry skin, flaky skin, irritation, rash, and redness.” To maintain your pores and skin wholesome by the chilly season, try these Expert-Backed Tricks for Glowing Skin within the Dead of Winter.

Dry hands from over-moistrurizing
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It may sound ironic, however dehydration and dryness are the most typical signs of over-moisturizing, based on Woodman. She says over-moisturizing could cause your pores and skin to enter a state of plasticization, “which means the skin is no longer able to form an effective skin barrier.” The most typical signal of plasticization is “continual dehydration and dryness, no matter how much moisturizer is being used.” And for extra helpful info delivered straight to your inbox, join our every day e-newsletter.

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Depending in your pores and skin sort, over-moisturizing could cause “existing skin conditions to flare, for example, acne or eczema,” says Woodman. And for extra recommendation on taking good care of your physique, know that You’re Forgetting to Wash This Body Part Every Time You Shower.

Man looking at his dry skin in the mirror
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Kaleroy Papantoniou, MD, of Simply Dermatology instructed Glamour that one of the vital immediate signs of over-hydration is clogged pores. “The extra hydration on the skin and lack of evaporation can lead to a residue buildup on the skin, which can result in clogged pores,” she says. And for extra recommendation on taking good care of your pores and skin, discover out How Often You Should Really Be Washing Your Face, Doctors Say.



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